If your hair is also turning white, do only this one remedy, so that your hair will become black and silky, know this remedy.

 If your hair is also turning white, do only this one remedy, so that your hair will become black and silky, know this remedy.

 ↦ Graying hair is a natural process with age.  Hair turns white as the production of melanin decreases with increasing age, which gives the hair color, the hair turns white with age.  However, graying hair before age is no less of a major problem.  Hormonal and environmental problems cause gray hair at an early age.  Although there is no specific reason for hair to turn white, there are some conditions that can be seen by adding to this problem.  These include genetic factors, hypothyroidism, protein deficiency, mineral deficiency, vitamin deficiency, vitiligo, stress, side effects of medications, and more.  Both women and men are facing this problem and they need to color their hair at a young age as it turns white.

 ↦   According to Myupture, in Ayurveda, hair loss, alopecia and graying of hair color is known as Palestia.  Which is considered alopecia and Palestia, meaning bile duct imbalance.  Let us tell you, bile helps maintain body temperature and controls appetite.  Imbalances can lead to gray hair, eye problems, fever, etc.

 Copper diet

  ↦  Lack of copper in the diet sometimes causes hair to turn white.  According to Ayurveda, a diet rich in copper is very good for white hair.  According to myopathy, copper plays an important role in the formation of melanin in the body.  In addition to skin color, melanin is also required for hair color.  Foods rich in copper include mushrooms, cashews, sesame, almonds, lentils, chickpeas, avocados, raisins, whole grains, beans, soybeans, green leafy vegetables, meat, etc.

 Bhrangraj is beneficial

 ↦  Bhrangraj helps in hair growth and makes hair black and silky.  This prevents the hair from turning white.  It also helps to keep the mind calm.  Massaging this also helps in sleep.

 Amla powder and coconut oil

 ↦  In a bowl take 2 teaspoons of amla powder and 3 teaspoons of coconut oil and heat it till the powder dissolves.  When the oil cools, apply it to the hair roots and massage.  Apply it to your hair at night.  Do this procedure two or three times a week.

 Mustard oil and castor oil

 ↦  Mix 1 teaspoon castor oil and 2 teaspoons mustard oil and heat for a few seconds and apply to hair roots.  The high amount of protein in castor oil prevents hair breakage and the zinc, calcium, iron, magnesium and selenium in mustard oil help to make hair silky.  Her hair stays black due to proper nutrition.